Working with the Mind, Body and Spirit

Therapy, Coaching and Spiritual Consultation

Offerings

services are tailored to meet the specific needs of each client

Somatic Counseling for Colorado Residents

Weekly or Biweekly Telehealth Somatic Therapy for Colorado Residents.

In Person Coaching and Groups

Individual and Group coaching sessions. Learn to connect to the wisdom of your intuition and body

Spiritual Services

Single Sessions for astrology readings, tarot and oracle, reiki and other spiritual consultation

Body of The Stars: Blending Astrology and Somatics

54 cards created by me to engage with astrology as an embodied practice.

Hi, I’m Sarah

Therapist, coach, spiritualist.

I am passionate about helping others connect to the wisdom of their body through somatic and contemplative practices. Spirituality informs my life and work, I specialize in working with spiritual crisis, grief, life transitions, and trauma work. Schedule a free 15 minute consultation to learn if we are the right fit!

“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”

Carl Jung

full moon, moon, nature, super moon, clouds of clouds, dusk, shades of color, mountains, heaven, night

Learn to listen to and honor your body’s intuition

Connect with yourself, nature and others. Learn to regulate the nervous system, process trauma and transitions, and strengthen the mind-body-spirit connection.